friday

My depression comes and goes. Tonight it came on strong. Even though I was around a lot of people I felt very much alone. Depression drags me down and makes me helpless and powerless. I can't open up and tell somone what is going on with me. My fear is what prevents me from trusting others. As much as I have changed I still can't seem to help myself. I like to help others but my own well being is always secondary.