my own worst enemy

Got up this morning with my head in a bad place. Thought about how many people didn't like me and why. Felt very much alone even though I have a lot of people that support me. Took me a while to get out of my head. I have to realize that most of my problems are illusion created by my head. Probably shouldn't have stayed home last night but I was really tired. leaving at 5am and getting back at 6pm is tough. My head is starting to settle now. I know I have to have faith and concentrate on the postive. Sometimes easier said than done. Good meeting tonight, looking forward to it......