pm monday

Went to a meeting. Good to see some people I know and some that I could help. I feel comfortable there. It's small and the people are easy to talk to. There are three people there that I have known for 9 months. It was good to see them. Having a lot of thoughts. I should refer to them as intrusuve thoughts, it's easier and they are intrusive. They have become more real and some of the buried memories are coming back. It;s not easy but I know this is the only way i can get through it. I have to face it and get through it. Put it in the past. This is just the most painful part (or it seems that way).