sunday afternoon

Picked up a friend this morning to take to church. I was not comfortable being in the car with another guy. It was like friday night when I was with my sponsor. The thoughts came. they were intrusive. My fear has come back and is making it hard for me. I often feel uncomfortable and the thoughts have gotten stronger. They keep coming up and I try to ignore them but it is getting harder. I try not to be alone. I don't feel as alone and depressed when I am around more people. My depression has been dragging me down. Taking me to that dark place of despair. I'm still trying and I won't give up. I just have to keep going to more meetings and hang in there.